FAQs & Fees

Everything you need to know about sessions, billing, and insurance.

Common Questions

What can I expect in the first session?▼

The first session is about getting to know you and understanding what brought you here. We'll explore your history, current challenges, and goals for therapy. It's also a chance for you to ask questions and see if we're a good fit.

How do online sessions work?▼

Online sessions are conducted via a secure, PHIPA-compliant video platform. You'll receive a link before your appointment. You just need a private space and a stable internet connection.

How do I prepare for counselling?▼

You don't need to prepare anything formal. Just come as you are. If it helps, you can jot down a few points about what you want to discuss, but it's not required.

Fees & Insurance

50 Minute Session$200

90 Minute Session$260

Insurance Coverage

I am a Canadian Certified Counsellor (CCC). Many insurance plans cover my services. Please check with your provider.

COMING SOON: Direct Billing Available: Canada Life, Manulife, Beneva, TELUS Health, and more.

Payment Methods

Cash, e-Transfer, Mastercard, Visa